Prep time: 5 minutes

Cook time: 20-25 minutes

Yield: Serves 4

Clean Chicken, Rice & Broccoli Bowl

A simple, flavorful meal featuring tender air-fried chicken, fluffy white rice, and crispy broccoli. This recipe lets the Humble Salt shine without becoming overpowering, creating an easy weeknight meal packed with flavor.

Recipe

From my grandma's cook book to you

• 1½–2 pounds boneless, skinless chicken breast, cut into bite-sized pieces

• 2 tablespoons olive oil

• 2 tablespoons low-sodium soy sauce

• Juice of 1 lime

• 1 teaspoon Tabasco sauce, optional

• Sprinkle of garlic powder, optional

• 2 teaspoons Humble Salt seasoning

• 2–4 cups cooked white rice

• 1 bag frozen broccoli florets

• 1 tablespoon olive oil

• 1–2 teaspoons Humble Salt seasoning 

Instructions:

1. In a large bowl, combine 2 tablespoons olive oil, soy sauce, lime juice, Tabasco, garlic powder, and 2 teaspoons Humble Salt. Add the chicken and toss until evenly coated.

2. Marinate for at least 30 minutes, or up to 4 hours for deeper flavor.

3. Cook the white rice according to package instructions and set aside.

4. Toss the frozen broccoli with 1 tablespoon olive oil and 1 teaspoon Humble Salt seasoning until evenly coated.

5. Preheat the air fryer to 380°F.

6. Place the marinated chicken in the air fryer basket in a single layer. Air fry for 10–12 minutes, shaking the basket halfway through cooking. The chicken is done when it reaches an internal temperature of 165°F.

7. Air fry the broccoli at 380°F for 10–12 minutes, shaking halfway through, until tender with lightly crisped edges.

8. Divide the cooked white rice among serving bowls. Top with the chicken and broccoli.

9. Finish with a very light sprinkle of Humble Salt and a squeeze of fresh lime juice just before serving.